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Taking the first step is often the hardest part. Reach out below, we typically respond within one business day.

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Virtual sessions, NC & NY

You made it here. That takes courage.

We offer a free 20-minute consultation so you can get a feel for how we work before making any commitment. There's no pressure, just a chance to ask questions and see if it's a good fit.

Office Hours
Monday9am – 6pm
Tuesday9am – 6pm
Wednesday9am – 6pm
Thursday9am – 6pm
Friday9am – 3pm
Saturday & SundayClosed
⚠️  If you're experiencing a mental health emergency, please call or text 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room.

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